Mmm - real cinnamon. Whole grain is always the 1st ingredient. Per 3/4 Cup Serving: 130 calories, 0.5 g sat fat (2% DV), 180 mg sodium (7% DV), 9 g sugars. See nutrition facts for as prepared information. Box Tops for Education. Whole grain is always the 1st ingredient in every Big G General Mills cereal. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. 12 g whole grain per serving (at